Stillness
Sunset, six guests,
and the flat stones.
Andreas leads the sound bath outdoors on Wednesdays and Saturdays. Breath work is one-to-one and booked separately.
Sessions
Three ways
to sit still.
- Pine Garden Sound Bath Outdoors at sunset, six guests, on the flat stones above the olive terrace.
- One-on-One Breath Work Indoors, private, and considerably harder than it sounds.
- The Stillness Hour No therapist, no instruction. A room, a mat, and a closed door.
Who leads it
A guitarist,
then this.
Andreas Mavros was a classical guitarist before he was certified in IICT sound therapy and the Wim Hof method. He composed the piano score in the property film and he does not talk during sessions.
A sound bath in the pine garden at sunset I still think about. One small thing: the wifi is intentionally spotty in the rooms, which I should have known.
Anastasia Manou · Larissa